Our services
Solutions-Counselling offers excellent addiction services – online and in-person to whoever feels stuck in a current situation and needs support and help to redirect, refocus and move forwards.
If you are an individual, struggling with depression or addiction; a couple fighting for their relationship; a worried parent; a company that needs HR advice or a Clinician/Mental Health Specialist in need of inter-collegial advice
We are here to help you: Online or in-person in several countries all over Asia, Europe and Oceania (AUS and NZ)
We are a team of highly professional, experienced and licensed Clinical Psychologists and Counselors that share a common view:
We know that change is possible: change in individuals, relationships, families, work environments and institutional systems and dynamics. We know that because we witnessed it, experienced it and lived it throughout our professional and personal life.
- Get the help you need to reach the goals you want
- European Psychology Centre: Coaching
- Counselling & Consultancy: Online and in person
- Help with addictions
- Family support
Book an Assessment
One of our therapists will call you and arrange an assessment to find the best treatment, therapy or rehab service for you.
Stay in Touch
Schedule your sessions to meet your lifestyle, get help and support for your family and yourself.
Services
Sessions available
Addiction
Addiction is a disease in which you compulsively engage in activities which provoke a rewarding stimuli in the brain, despite having negative consequences. Our treatment can help you be free from this and start to regain control of your life.
Sessions available
Anxiety
Anxiety is an uneasy feeling and can be related to worry or fear. Everyone has these feelings at some point in their live but we each have different coping mechanisms. Our therapists can give you the tools you need to cope with anxiety on your own.
Sessions available
Depression
Depression is more than feeling unhappy or bored. Lots of people experience periods in their lives where they feel down. Our therapists can help you explore why you have a continuous low mood or sadness and start to help you resolve the underlying issue.
Sessions available
Stress
Stress it everyone's natural reaction to feeling threatened or pressured. It is so common that often we ignore it and it can start to affect our home, work and family life. Our therapists can give you the tools you need to cope with stress on your own.
Sessions available
Loss
The pain of loss or grief can be overwhelming, but there are healthy ways you can learn to cope with the feelings and learn to heal. Using the tools our therapists have, you can practice and grow through the experience, however painful.
Sessions available
Counselling
Whatever your needs, talking through with a professional therapy can help. Having someone listen, without judgement and focus on your emotional response is the pathway to a happier and healthier state of mind.
Welcome to our
Digital Rehab
Benefits of digital therapy and rehab:
- The flexibility to receive expert advice and treatment from the comfort of your own home.
- Day time, evening and weekend access to addiction treatment.
- A choice of times and days that are convenient to you and your family.
Our Team
Your questions answered
The way counselling can help will depend on the person receiving the treatment. For many, the fact that counselling offers a safe and confidential environment to speak in is all it takes.
In life, what we say to others can sometimes have a knock-on effect, altering relationships and the way people see each other. Counselling eliminates this problem and offers you the space and freedom to explore your own thoughts with an unbiased party.
While counsellors may not give you concrete advice or a checklist of things to do to feel better, what they will do is help you uncover your own insight and understanding of your problems providing you with the tools which will help you to resolve them on your own.
In the majority of cases, a single session will not be enough to help overcome any issues you're facing. Counselling is a journey, and it takes time and consistency to work effectively. Because of this, many people opt for regular counselling sessions to make the most of the process.
Counselling can help you understand yourself better and the way you think, which will ultimately help you develop a clearer understanding of your problems. The more armed with information you are, the easier it gradually becomes to navigate your way through any difficulties you are facing, so that eventually you can come out the other side feeling more positive. Counselling can also help you better understand other people's point of view, which can shed light onto the way you interpret words or actions.
Family Program
Addiction is called "a family disease" for good reason. Family members are profoundly affected when a loved one becomes addicted to alcohol or another drug.
By the time most families reach out for help and drug treatment, the disease of addiction has typically progressed to a crisis level for the addict and family alike. Our programs and services at are designed to help not only people who have addiction but the entire family—from spouses to parents or caregivers to siblings and children—because everyone affected by alcohol or other drug abuse needs support, care and healing.
Through a variety of educational presentations and activities, Our Family Program provides your whole family the opportunity to begin your own journey of recovery.
Recovery is stronger when all family members understand the nature of drug addiction and are involved in the healing process. By educating you about the disease of addiction and the different ways family members are affected—whether parent, child, spouse or partner—our programs and services help you:
- Work through the chaos you're experiencing.
- Set healthy boundaries.
- Rebuilding trusting relationships.
- Improve communication with one another.
Previous Clients
Phone Number
- 0800 994 9384
Email Address
Website
- www.solutions-counselling.co.uk